Friday, August 11, 2017

Benefits Of Taking Supplements

Vitamins are organic compounds that our bodies use, in very small amounts, for a variety of metabolic processes. It is best to get vitamins and minerals from eating a variety of healthy unprocessed foods.

Your body only needs a small amount of vitamins and minerals every day. A varied diet generally provides enough of each vitamin and mineral. However, some people may need supplements to correct deficiencies of particular vitamins or minerals.
People who may benefit from vitamin and mineral supplements include:
Pregnant women
Women who are breastfeeding
People who drink alcohol above the amount that is recommended for reducing risk of disease (one standard drink a day for non-pregnant women and two for men)
Cigarette smokers
Illegal drug users
Crash dieters or people on chronic low-calorie diets
The elderly (especially those who are disabled or chronically ill)
Some vegetarians or vegans
Women with excessive bleeding during menstruation
People with allergies to particular foods
People with malabsorption problems such as diarrhoea, coeliac disease or pancreatitis.
Prevents Disease

The consumption of some dietary supplements may also help prevent cancer. A number of essential vitamins, including vitamins A, C and E, act as antioxidants in the body. They work to neutralize chemicals called free radicals that cause oxidative damage within your cells. The National Cancer Institute explains that oxidative damage to your cells promotes cancer development. While studies on the effect of antioxidant supplements in preventing cancer in humans have proved inconsistent so far, consuming moderate amounts of antioxidant vitamin supplements may prove beneficial to your health.

Tuesday, August 1, 2017

Effect Of Garcinia Cambogia

Are you aware that being overweight is increasing your risk for type 2 diabetes, sleep apnea, heart disease, gallbladder disease and fatty liver disease?

EnvyZen recently developed a supplement based on a herb named garcinia cambogia. The extract of Garcinia Cambogiais added to our weight loss supplements due to her fat burning effect.

It has been proven that Garcinia cambogia as a fat burner is preliminary at best.

About plant

Garcinia cambogia is a plant native to tropical regions. This herb is well known and people used its rinds as a condiment and flavoring agent. In ayurvedic medicine, a system of medicine native to India, Garcinia cambogia is considered a helpful plant. The active substance that actually effects on conditions is hydroxycitric acid. According to, limited data suggests that hydroxycitric acid increases fat oxidation, which is the process of burning fat for energy.

Fat Burning Effect

Researchers from the University of Exeter conducted a review of randomized trials to determine the effectiveness of Garcinia cambogia as a weight reduction aid, with a focus on hydroxycitric acid as the active substance. After identifying and reviewing 12 studies, the team, lead by Igho Onakpoya, concluded that Garcinia cambogia can cause short-term weight loss. However, the review notes that the effect is considered small and more rigorous studies are necessary. Their review is published in the December 2010 issue of the "Journal of Obesity."

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Wednesday, July 26, 2017

Garcinia Cambogia Weight Loss Supplement

Since weight loss is always difficult to achieve without the addition of a supplement, herbal or pharmaceutical, Envy Zen’s team of experts used this well know fruit to create the new Garcinia Cambogia Complex . Diets can be difficult to stick with because very few people enjoy the feeling of hunger so this 100% natural supplement — garcinia cambogia has been developed in order to help everyone with overweight issue.

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Thursday, July 6, 2017

Garcinia Cambogia Weight Loss Effect and How It Works

Garcinia cambogia supplements are made from extracts of the peel of the Garcinia gummi-gutta fruit. They contain high amounts of hydroxycitric acid (HCA), which has been linked with weight loss benefits.
Many high-quality human studies have tested the weight loss effects of garcinia cambogia.
On average, garcinia cambogia has been shown to cause weight loss of about 2 pounds (0.88 kg) more than a placebo, over a period of 2–12 weeks

Some studies have found that garcinia cambogia causes modest weight loss, while other studies report no noticeable effects.

There are two main ways garcinia cambogia is thought to help with weight loss.

1. It May Reduce Your Appetite
2. It May Block Fat Production and Reduce Belly Fat

Some studies suggest that garcinia cambogia can suppress appetite by inhibiting serotonin uptake in the brain, while other studies have found no effects on appetite or hunger.
Garcinia cambogia blocks the production of new fats in the body, and has been shown to lower cholesterol levels and blood triglycerides in overweight people.
Garcinia cambogia may have some anti-diabetic effects and may also help protect against stomach ulcers and damage to the digestive tract.

Thursday, June 22, 2017

With Garcinia Cambogia Against Overweight

It is well known that people who are obese, both man and woman, are exposed to more risk of getting some of serious diseases and health conditions, including the following:
  • ·         All-causes of death (mortality)
  • ·         High blood pressure (Hypertension)
  • ·         High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (Dyslipidemia)
  • ·         Type 2 diabetes
  • ·         Coronary heart disease
  • ·         Stroke
  • ·         Gallbladder disease
  • ·         Osteoarthritis (a breakdown of cartilage and bone within a joint)
  • ·         Sleep apnea and breathing problems
  • ·         Some cancers (endometrial, breast, colon, kidney, gallbladder, and liver)
  • ·         Low quality of life
  • ·         Mental illness such as clinical depression, anxiety, and other mental disorders
  • ·         Body pain and difficulty with physical functioning.

The side effects of obesity extend to almost every aspect of your life. From your sleep all way to your very act of breathing is affected by your extra pounds.
The U.S. Surgeon General officially published that serious overweight has reached epidemic proportions in the United States. Approximately:
  • ·         35 percent of women and 31 percent of men are considered seriously overweight
  • ·         15 percent of children between the ages of six and 19 are overweight

If you are at risk of getting or already have any or aforementioned conditions, losing weight may help prevent or delay decease or condition. If you have type 2 diabetes, losing weight and becoming more physically active can help you control your blood sugar levels and prevent or delay health problems. Losing weight and exercising on a daily basis will help you to reduce the amount of diabetes medicine you take.
Through numerous studies it has been proven that Garcinia Cambogia helps people to lose weight which directly has effect on decreasing chances of getting into any of health conditions that we discussed before. One of the most important things is that you will feel better and your body will be in much better shape.
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